Services

I offer a range of services including individual, couples and family sessions with flexible scheduling. Together we will determine which type of treatment will best meet your goals.

Individual Therapy- Gain insight into re-occurring self-defeating patterns, heal from your past, and increase your ability to manage challenging situations. Achieve personal growth and work towards being the best version of yourself.

Couples Therapy - Improve communication and increase mindfulness in your relationship. Individual intimacy needs and relationship patterns will be identified. Build empathy leading to a more authentic connection.

Family Therapy- Strengthen your family relationships, correct dysfunctional behavioral patterns, and expand parenting styles.

Specialties Include:

Trauma Therapy with EMDR

Biofeedback

Grief Therapy

Traumatic Brain Injury

Rehabilitation Counseling

Depression and Anxiety

Happiness is not something ready made. It comes from your own actions. ~ Dalai Lama